五千年(敝帚自珍)

主题:【求助】求问大伙有没有抑郁症患者? -- 黄锴爱李莹

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家园 推荐一个作者,几本书

我曾经被心理医生说过有抑郁症...

当时很害怕,后来也没跟进那个医生,也没敢吃药,所以我也不知道自己情况都多严重。

这10年间看了很多书,自己感觉这一段走过去了

推荐一个对我影响最大的作者

Jed Mckenna

他最经典的应该是灵性三部曲,

Spiritual Enlightenment: The Damnest Thing

Spiritual Incorrect Enlightenment

Spiritual Warfare

这三部也已经被翻译成了中文,网上就能找到电子版

个人更喜欢英文原版,这三本我每一本都看了不下10遍,自己还打印了出来,不时看看,觉得自己的整个观念都有了极大的转变;

中文翻译版个人感觉没有抓住感觉。

感觉最重要的一句话: 求人不如求己,吾性自足,不假外求。

引用一段话:

“Sure. And that’s also why the process of waking up can look a lot like a massive breakdown. In fact, I suppose that’s essentially what it is; a complete break from one has always assumed to be reality. That’s why depression, for instance, might be hard to combat; because it can be perfectly rational response to a highly irrational situation—namely, life—especially when the depression revolves around futility or insignificance. After all, you can’t be much more futile or insignificant than a character in a dream. The way to defeat rational depression is not to try at all costs to turn back from it or to cling to the illusion of meaning, but to plow right on through it and see what’s on the other side. Rather than recoil from the horror of nothingness; plunge headlong into it. What’s there to lose? But, of course, the point of depression isn’t to conquer it.”

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